One healthier lifestyle at a time.
On January 1, 2018, I committed to creating the habit of journaling each morning in Habits & Lifestyles open Facebook group for 3-minutes per day.
Low and behold, I have been successful with using journaling as a catalyst for my healthier habits.
Each month habits and lifestyles focuses on one of our 7-lifestyle areas; which includes:
- Pleasure (balance)
This month July 2020 , we are focusing on Travel!
- Do you travel? Why or Why not?
- Describe your earliest travel memories?
- How has COVID-19 affected your travel goals?
- What are your 2021 travel goals?
- How has travel bans changed your views about traveling?
- List some traveling hacks
- What is the most exciting part about travel? (food, people, rest)
- Get creative! How can we travel when we cant leave?
- How do you prepare for travel?
- What is your favorite mode of travel?
- What do you look for in a vacation destination?
- What is the most profound thing you’ve learned while traveling?
- Where do you lodge while traveling?
- Do you prefer winter, summer, spring, or fall travel and why?
- What are the benefits of traveling?
- Are you a domestic or international traveler and why?
- What is the most important items to pack and why?
- Describe interesting people you’ve meet while traveling
- List the pros and cons of sleeping away from home?
- Share the funniest moments you had on a trip.
- What is a place you will never visit again and why?
- What did you discover about yourself while traveling?
- Have you ever traveled completely solo?
- Who was the nicest person you met while traveling?
- How has traveling opened your eyes?
- When you travel again, what will you do differently?
- After traveling, how do you feel when you get home?
- Who are your favorite people to travel with and why?
- What are the benefits of traveling by car, plane, boat, or train?
- What emotions do you feel while traveling?
- Has 2020 changed your opinion about travel?
Who is Habits & Lifestyles, LLC? Habits & Lifestyles is a sustainable lifestyles brand that specializes in creating & maintaining healthier habits which supports goals, healthier lifestyles, and Creating The Life You Want!
How does Habits & Lifestyles work? Habits & Lifestyles specializes in creating & maintaining healthier habits using 6-effective steps. The 6-steps include: awareness, creating, tracking, measuring, adjusting, and getting “unstuck!”
Why is Habits & Lifestyles unique? Habits & Lifestyles focuses on creating & maintaining healthier habits in 7-lifestyles areas for a holistic approach. The 7-lifestyles are: faith, physical, nutrition, finances, relationships, travel, and pleasure (balance).
What products and services do Habits & Lifestyles offer? Habits & Lifestyles products include two journals, two workbooks, and lifestyle portfolios. Our journals range from supporting you in creating healthier habits and goal setting. Habits & Lifestyles services include facilitating seminars, informational sessions, and professional developments for; individuals, small businesses, non-profits, and corporations. Also, we provide raw, witty, and effective group or one-on-one coaching.