Personal Support

Packages:

Gold:
1-Lifestyle portfolio
1-Workbook: Healthier Habits
1-Self-reflective activity per week
2-30-minute phone call per week
1-1 hour  Zoom meeting per week
1-Pre-recorded motivational video per week
1-Passion Blog (optional)

Unlimited text support

Unlimited email support with a  24-hour reply turn-around
2-motivational emails per week

For a free consultation email me at info@habitsandlifestyles.com

______________________________________________

Platinum:
1-Lifestyle portfolio
2-Workbooks: Healthier Habits
2-Self-reflective activities per week
2-45-minute phone call per week
2-45-minute Zoom meetings per week
2-Pre-recorded personal motivational video per week
1-Passion Blog (optional)
4-Motivational emails per week

Unlimited text support
Unlimited email support with a  24-hour reply turn-around

For a free consultation email me at info@habitsandlifestyles.com

______________________________________________

VIP:
1-Lifestyle portfolio
3-Workbooks: Healthier Habits
2-Self-reflective activities per week
2-40-min phone call per week
2-45-min Zoom meetings per week
3-Pre-recorded personal motivational video per week
1-Passion Blog (optional)
6-Motivational emails per week

Unlimited text support

Unlimited email support with a  24-hour reply turn-around
***If applicable 2 face to face meetings during the duration of the program-Unlimited emails contact with a  24-hour reply turn-around
1-20 minute follow up per week for 1-month after you’ve complete our one-on-on session  (4 additional calls)

For a free consultation email me at info@habitsandlifestyles.com

Click here to see cancellation and refund policy

______________________________________________

Client Testimonials:

Tamiya G August 2017

Participating in the 60 Day Support System with Chesa has been a life changing experience. Talk about accountability, encouraging and supportive words and someone who just GETS IT. I looked forward to the daily emails because it gave me that extra push I need to keep going in my journey of trying to incorporate healthier habits into my fast pace and chaotic lifestyle. I loved the fact that Chesa was so honest, real, and relatable. When I initially thought about lifestyle changes I thought it would be something drastic or something I couldn’t fully commit to, but with Chesa’s support I learned that even taking moments out of my day to breathe or stretch was incorporating healthier habits. I truly appreciated how to the point the emails were, and Chesa’s flexibility when needing to communicate with her.

If you are considering making a lifestyle change and are in need of some support I would definitely recommend Chesa through her Habits & Lifestyle’s 60 Day Support System. What better way to make a healthier lifestyle change than with the support of someone who’s going to encourage you, uplift you, and more importantly who has made her own lifestyle changes and can support by example.

Thanks Chesa!!

______________________________________________

Britneey R. March 2017

Chesa has been PHENOMENAL & has been with me & continuing on this journey of mine. If it wasn’t for Habits & Lifestyle there would be a lot more chaos. She has even followed up with me to make sure I am staying on track. She actually showed me she is willing to see me to the end.