Monthly Support

Habits & Lifestyles is excited to introduce our ongoing monthly support. You Are Worth It and have decided to invest in one or more of our services;  professional developments,  coaching, or space.  You’ve  worked with Habits & Lifestyles, created &  maintained a new healthier habit, or attended a quarterly retreat. What’s next?

We all need ongoing support from time to time. Habits & Lifestyles has created additional support. According to the Mayo Clinic a few benefits of ongoing support include, but aren’t limited to the following.

  1. Feeling less lonely, isolated or judged
  2. Reducing distress, depression, anxiety or fatigue
  3. Talking openly and honestly about your feelings
  4. Improving skills to cope with challenges
  5. Staying motivated…
  6. Gaining a sense of empowerment, control or hope
  7. Learning about health, economic or social resources

Select the package that support your needs

Package #1

Access to monthly lifestyles and self-worth focuses via:

  • Monthly YouTube video
  • Monthly email with tips
  • Access to private FB group
  • Daily Powerful I am Text message of your choice

I am Invested in Additional Support
You can be billed up to $11.00 USD
Sign up for

Package #2 

Access to monthly lifestyles and self-worth focuses via:

  • Monthly YouTube video
  • Bi-weekly email with tips
  • Bi-weekly challenge, activity, or exercise
  • One monthly 40-min live Zoom meeting
  • Access to private FB group
  • Daily Powerful I am Text message of your choice

I am More Than Invested in Additional Support
You can be billed up to $20.00 USD
Sign up for

Package #3 

Access to monthly lifestyles and self-worth focuses via:

  • Monthly YouTube video
  • Weekly email with tips
  • Weekly challenge, activity, or exercise
  • One monthly 1-hour live Zoom meeting
  • Access to private FB group
  • Daily Powerful I am Text message of your choice
  • 10% discount to all Habits & Lifestyle, LLC events or merchandise

I am 100% Invested in Additional Support
You can be billed up to $44.00 USD
Sign up for

Click here to see cancellation and refund policy

 

Reference:

Support groups: Make connections, get help. (June 26, 2018) Retrieved from.https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/support-groups/art-20044655