October 2019 Journal Prompt Questions: Healthy Relationships

One healthier lifestyle at a time.

On January 1, 2018, I committed to creating the habit of journaling each morning in Habits & Lifestyles open Facebook group for 3-minutes per day.

Low and behold, I have been successful with using journaling as a catalyst for my healthier habits.

Each month habits and lifestyles focuses on one of our 7-lifestyle areas; which includes:

  1. Faith
  2. Physical
  3. Nutrition
  4. Finances
  5. Relationships
  6. Travel
  7. Pleasure (balance)

This month June 2020, we are focusing on Healthy Relationships!

  1. Do we need relationships? Why or why not?
  2. Describe what love means do me.
  3. Create a list of your most important relationships. Describe why they are important to you.
  4. Is self-love important? Why or why not?
  5. In what ways do you practice self-love?
  6. What does a healthy relationship look like to you?
  7. Is there anyone in my life that I need to forgive? Explore the details of who, why, how, etc. of forgiveness.
  8. Who do I need to set healthy boundaries with?
  9. How can you bring more love into you relationships?
  10. Describe a recent compliment given to you or that you gave to someone else.
  11. What are your relationship goals?
  12. My favorite way to feel love is…
  13. How can I change and enhance how I communicate?
  14. What, for you, is the difference between “like” and “love?”
  15. What are you most grateful for with regards to my family/friends?
  16. Describe a time when you helped a friend in need.
  17. Think of your closest relationship right now. What is one thing you could do today to make that relationship more satisfying and harmonious?
  18. List 5 people that have made a positive impact on your life.
  19. Who do you consider to be your closest friend and why?
  20. Who is the most supportive of your goals? Have you told that person how much you appreciate them?
  21. Is there anyone in your life that you need to forgive? Explore the details of who, why, how, etc. of forgiveness.
  22. What are the best parts of the current relationships you have in my life?
  23. How can you listen more to those in my life?
  24. Who makes you laugh out loud when you’re together?
  25. How can you love yourself more?
  26. How will a new love impact your life?
  27. Describe your ideal relationship…
  28. When is the last time you did something nice for someone just for the sake of being nice?
  29. Is love important? Why or why not?
  30. What relationship would you like to improve/develop over the next 6 months?

Journal With Me

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Who is Habits & Lifestyles, LLC? Habits & Lifestyles is a sustainable lifestyles brand that specializes in creating & maintaining healthier habits which supports goals, healthier lifestyles, and Creating The Life You Want!

How does Habits & Lifestyles work? Habits & Lifestyles specializes in creating & maintaining healthier habits using 6-effective steps. The 6-steps include: awareness, creating, tracking, measuring, adjusting, and getting “unstuck!”

Why is Habits & Lifestyles unique? Habits & Lifestyles focuses on creating & maintaining healthier habits in 7-lifestyles areas for a holistic approach. The 7-lifestyles are: faith, physical, nutrition, finances, relationships, travel, and pleasure (balance).

What products and services do Habits & Lifestyles offer? Habits & Lifestyles products include two journals, two workbooks, and lifestyle portfolios. Our journals range from supporting you in creating healthier habits and goal setting. Habits & Lifestyles services include facilitating seminars, informational sessions, and professional developments for; individuals, small businesses, non-profits, and corporations. Also, we provide raw, witty, and effective group or one-on-one coaching.

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