Healthier À La Carte

Habits & Lifestyles, LLC realizes that we all have different needs.

Some are interested in learning how to master the art of creating and maintaining healthier habits by investing in one of our signature programs.  Habits & Lifestyles, offers a variety of services to meet your needs. 

Lastly, there are those that need a little accountability here and there. Habits & Lifestyles desires to support EVERYONE achieve healing, wholeness, reach goals, and Create The Life You Want. Therefore, we are introducing our Healthier À La Carte services:

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Prayer Partner:

Earlier this year I asked a friend who’d demonstrated unwavering faith when faced with adversity if she wanted to be my prayer partner. Lucky for me she said, “yes!” We started off somewhat shy. Overtime our prayers have blossomed. Outside of the passion that is felt when we pray together. Having a Prayer Partner offers a sense of security and support.

I know first hand what it feels like to NOT have support  or prayers from someone other than yourself. Faith is the foundation of my personal and professional life. Faith is one of Habits & Lifestyles 7-Lifestyle areas.

Need someone one to support you in prayer? A prayer partner?

Email me at info@habitsandlifestyles.com

Click here to see cancellation and refund policy

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Exercise Partner

In the beginning of 2019, I started training for a 5-K. One would think running a 5-K would promote a lean body. The opposite happened. I continued to eat as if I were doing HIIT routines. I had slowly gained some weight. One of the women I train with, encouraged me to level-up my workouts. Her presence while working out is NEEDED. Physical Health is one of Habits & Lifestyles 7-Lifestyle areas.

Need someone to support you while becoming healthier? An exercise partner?

Email me at info@habitsandlifestyles.com

Click here to see cancellation and refund policy

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Call it what you want, spring cleaning or purging. Something lit a fire under my soul and made me de-clutter and organize my entire house. My entire house; inside, outside, garage, cabinets, closet, backyard, etc. The process was  healing, physically hard, and a painfully tough process. The process of organizing solidified my hypothesis about habits being generational. How much of your house, environment, decoration, etc. has been passed down to you? How do you know what you like? I cleared my entire house and have no plans on buying anything new, anytime soon. I am enjoying the process of learning what I like; living with less, living with organization and freedom.

 

Need someone to support you with organization? An organization partner?

Email me at info@habitsandlifestyles.com

Click here to see cancellation and refund policy