Habits & Lifestyles: December 2020, Journal Prompt Questions

One healthier lifestyle at a time.

On January 1, 2018, I committed to creating the habit of journaling each morning in Habits & Lifestyles open Facebook group for 3-minutes per day.

Low and behold, I have been successful with using journaling as a catalyst for my healthier habits.

Each month habits and lifestyles focuses on one of our 7-lifestyle areas; which includes:

  1. Faith
  2. Physical
  3. Nutrition
  4. Finances
  5. Relationships
  6. Travel
  7. Pleasure (balance)

This month December 2020, we are focusing on Financial Health!


  1. What is your current relationship with money?
  2. What are your current financial habits?
  3. What is your first memories about money?
  4. Describe your relationship with money in five words or less. Why is this your relationship with money?
  5. What was your money story growing up?
  6. What does it mean to you to have “not enough” money? What does it mean to you to have “too much” money?
  7. What is the purpose of money?
  8. How do you feel about money today?
  9. How do you handle a bad day?
  10. What would you like your financial life to look like in 5 years’ time?
  11. How would you like to feel about money?
  12. What is your biggest fear in relation to money?
  13. How does money bring you joy?
  14. Champion a cause close to your heart. Write about what it means to you and why?
  15. What is your life motto, the words you live by?
  16. When have you felt at your richest?
  17. What is the largest sum of money you’ve ever received?
  18. What, in your opinion, is a “good” amount of money to earn?
  19. List your favorite affirmations and what they mean to you.
  20. Identify 1 money decision you made this week (saving, spending or giving). Did you consider alternatives?Would you do something different?
  21. What is the most money you’ve ever spent on something?
  22. Imagine you inherited $5000 from a distant relative with the condition you had to spend it on something other than yourself. What would you do with the money?
  23. Are you a city, a country or a beach person? Why?
  24. What would you do if you ran out of money tomorrow?
  25. What was the strongest emotion you had this week relating to money? Could be regarding spending, saving or giving — or friend/family/government.
  26. What is the best or most helpful piece of advice you’ve heard about money?
  27. What is the worst or least helpful piece of advice?
  28. How do you talk about money with friends and family? (Do you?)
  29. What would you like your financial life to look like in 10 years’ time?
  30. Why is it important to embrace your inner child?
  31. What is one thing you could do today to improve your financial life?

Journal With Me


Who is Habits & Lifestyles, LLC? Habits & Lifestyles is a sustainable lifestyles brand that specializes in creating & maintaining healthier habits which supports goals, healthier lifestyles, and Creating The Life You Want!

How does Habits & Lifestyles work? Habits & Lifestyles specializes in creating & maintaining healthier habits using 6-effective steps. The 6-steps include: awareness, creating, tracking, measuring, adjusting, and getting “unstuck!”

Why is Habits & Lifestyles unique? Habits & Lifestyles focuses on creating & maintaining healthier habits in 7-lifestyles areas for a holistic approach. The 7-lifestyles are: faith, physical, nutrition, finances, relationships, travel, and pleasure (balance).

What products and services do Habits & Lifestyles offer? Habits & Lifestyles products include two journals, two workbooks, and lifestyle portfolios. Our journals range from supporting you in creating healthier habits and goal setting. Habits & Lifestyles services include facilitating seminars, informational sessions, and professional developments for; individuals, small businesses, non-profits, and corporations. Also, we provide raw, witty, and effective group or one-on-one coaching.

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