I held a “mock” informational session at Ocotillo library because I needed to work through the kinks in my curriculum.
I rarely share my story.
The truth is, I view my past as my past. Things that I’ve experienced shaped me into the person that I am today. However, if I reflect, I realize that not only did I survive, but I am WINNING.
As a child I was sexually abused by 3 different people over the period of a few years (I may or may not share more later). Nevertheless, that event lead to self-doubt and other toxic behaviors, that I’d struggled with for many years. I was in my early 30’s when I officially became tired of being tired.
**(BTW. Being sexually abused isn’t the only thing that leads people to being unhealthy, depressed, or toxic adults. #SelfCheck)**
Habits & Lifestyles was a concept that was created in 2015 out of necessity. I created Habits & Lifestyles to save my life. I launched Habits & Lifestyles in November of 2016 (the same day I was supposed to have my 1st wedding to my 2nd husband).
A few days ago, I posed the question, “what do you want to know about me and/or Habits & Lifestyles?” Soon and very soon I will answer the questions via video.
If you have questions for me, please post in the comments.
P.S-The “mock” informational session lead to contract work.
Join me and others as we create and maintain healthier habits.
Habits & Lifestyles is excited to announce our 66-day Jump-Start Program.
Starting January 28, 2019
Our online group program includes the following:
-1-Self-reflective activity per week
-1-45-minute Zoom group meeting per week
-1-Pre-recorded motivational video per week
-1-motivational email per week
-1 Passion Blog (optional) ***Birthday Special!! 28% off the regular price***
🌟 Sign-up at habitsandlifestyles.com
Hi, I am Professor Chesa Mendez I am the Creator of Habits & Lifestyles, LLC. Habits & Lifestyles, LLC is available to help, encourage, and support a better you.
Who is Habits & Lifestyles, LLC?
Habits & Lifestyles, LLC is a sustainable lifestyles brand that specializes in creating & maintaining healthier habits which support achieving goals, healthier lifestyles, and Creating The Life You Want!
How does Habits & Lifestyles,LLC work?
Habits & Lifestyles, LLC specializes in creating & maintaining healthier habits using 6-effective steps. The 6-steps include: awareness, creating, tracking, measuring, adjusting, and getting “unstuck!”
Why is Habits & Lifestyles, LLC unique?
Habits & Lifestyles,LLC focuses on creating & maintaining healthier habits in 7-lifestyles areas for a holistic approach. The 7- lifestyles are: faith, physical, nutrition, fiancees, relationships, travel, and pleasure (balance).
What products and services does Habits & Lifestyles, LLC offer?
Habits & Lifestyles, LLC has a vary of products and services. Habits & Lifestyles products include two journals, two workbooks, and lifestyle portfolios. Our journals range from supporting you in creating and maintaining healthier habits, planning & preparing for goals, bullet, and lined journals.
Habits & Lifestyles, LLC services include facilitating seminars, informational sessions, and professional developments for individuals, small business and corporations. Also, we provide raw, witty, and effective group and one-on-one coaching support.