Who Is Habits & Lifestyles?

Habits & Lifestyles is a sustainable lifestyles brand. Habits & Lifestyles focuses on creating and maintaining healthier habits in 7-lifestyle areas.

The 7-lifestyle areas include faith, physical, nutrition, finances, relationships, travel, and pleasure.

Habits & Lifestyles supports creating and maintaining healthier habits by using 6-effective steps.

Becoming Aware

Creating the desired healthier habit




Get Unstuck


Creator. Educator. Principal

Hey Healthy People, My name is Chesa. I am a mom, daughter, sister, friend, and educator. I believe in freedom, love, self-care, and being your best self. I enjoy family, food, music, and learning new things. My motto is “leave more than you take.”