Hello Healthy People,

Welcome to Habits & Lifestyles, LLC a health & wellness agency. Our brand focuses on 7-lifestyles areas for a holistic approach. Those lifestyle areas include; faith, physical,  nutrition, finances, relationships, travel, and pleasure. Our company specializes in creating & maintaining the healthier habits needed for your journey. Also, known as non negotiable habits. 

Our services  include; professional developmentcoachingongoing support,  À La Carte services, space and speaking.


Work with Chesa Mendez M.Ed, Professional Accountability Partner and Habit Expert as she supports you in creating and maintaining healthier habits through self-awareness, storytelling, and professional accountability. Habits & Lifestyles, LLC has collaborated with experts in each of our 7-lifestyle areas to provide a holistic approach to health and wellness.

Use the calendar below to sign up for our July, August, September, October, and November class(es)

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Click here for a full descriptions of our classes.

Contact us for a free consultation.