Hello Healthy People,
Welcome to Habits & Lifestyles, LLC a health & wellness agency. Our brand focuses on 7-lifestyles areas for a holistic approach. Those lifestyle areas include; faith, physical, nutrition, finances, relationships, travel, and pleasure. Our company specializes in creating & maintaining the healthier habits needed for your journey. Also, known as non negotiable habits.
Work with Chesa Mendez M.Ed, Professional Accountability Partner and Habit Expert as she supports you in creating and maintaining healthier habits through self-awareness, storytelling, and professional accountability. Habits & Lifestyles, LLC has collaborated with experts in each of our 7-lifestyle areas to provide a holistic approach to health and wellness.
Use the calendar below to sign up for our July, August, September, October, and November class(es)
Click here for a full descriptions of our classes.
Contact us for a free consultation.