Hello Healthy People,

Welcome to Habits & Lifestyles, LLC a health & wellness agency. Our brand focuses on 7-lifestyles areas for a holistic approach. Those lifestyle areas include; faith, physical,  nutrition, finances, relationships, travel, and pleasure. Our company specializes in creating & maintaining the healthier habits needed for your journey. Also, known as non negotiable habits. 

Our services  include; professional developmentcoachingongoing support,  À La Carte services, space and speaking.


Work with Chesa Mendez M.Ed, Professional Accountability Partner and Habit Expert as she supports you in creating and maintaining healthier habits through self-awareness, storytelling, and professional accountability. Habits & Lifestyles, LLC has collaborated with experts in each of our 7-lifestyle areas to provide a holistic approach to health and wellness.

Use the calendar below to sign up for our July, August, September, October, and November class(es)

< 2019 >
August 13
  • 13
    August 13, 2019

    101: Crash Course: 2.5 hours

    5:00 PM-7:30 PM
    August 13, 2019

    Let’s face it, adulting is busy. There is always something to do. Hopefully, you have an exit strategy to scale back some of your business. In the meantime, our 2.5 hour course will provide an overview of the link between self worth and our current habits. Also, we will unearth Habits & Lifestyles 6-step formula.

    Our programs are filled with confidence, humor, transparency, and Worth it WORK with proven RESULTS!

    ** Habits & Lifestyles, LLC suggest you enroll first in 202: Self-Worth and second in 303: 6-Step Formula for best results.

    ** All programs are filled with confidence, humor, transparency, and “Worth it WORK” with proven RESULTS!

    ** All clients need to invest 30 to 1-hour each day into themselves while in Habits & Lifestyles programs.



Click here for a full descriptions of our classes.

Contact us for a free consultation.