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Hello Healthy People,

Welcome to Habits & Lifestyles: a sustainable lifestyle brand. We support all things GOOD for your SOUL. Mainly freedom, authentic living, healthier habits, self-love, self-care, and Creating The Life You Want. Sign up and join us as we LIVE while we journey through LIFE.

About

 

Who Is Habits & Lifestyles?

Habits & Lifestyles is a sustainable lifestyles brand for the people. Similar to nature, life has seasons. Habits & Lifestyles believes in going with the flow verse swimming upstream. Trust your instinct and trust the JOURNEY.

 

Creator. Educator. Principal

Hey, My name is Chesa. I am a mom, daughter, sister, lover, friend, and educator. I believe in freedom, being authentic, self-love, self-care, being your best self, being healthier, and living life to the fullest. I enjoy my family, living life, food, music, and learning new things. My motto is “leave more than you take.”

Services

Habits & Lifestyles offers Support, Workshops, & Spaces. We focus on Self-Care
which leads to Self-Love. Self-Love Leads to Creating The Life You Want.

Workshop: Plan & Prepare
Support: Healthier Habits
Space: The LOUNGE


Workshops

Plan & Prepare is a four series workshop. It isn’t your average, dry and boring workshop. This workshop is witty, hands-on, engaging and more.

Plan & Prepare includes:

*Cultural-Conscious Curriculum*

Materials
Gift Bag
Door Prize
Plan & Prepare: The Workbook

*Our Cultural-Conscious Curriculum is inclusive of all.

Register Today!!!

 


Support

Habits & Lifestyles: Healthier Habits believes that we all need a support from time to time. Healthier Habits offers 60-days of raw one-on-one support. If you aren’t ready for change and commitment this isn’t the coaching system for you. Healthier Habits is filled with confidence, humor, transparency, and WORK that emphasizes being a WINNER!!!

Register Today


Space

Problems arise when women are judged, criticized, overworked, and scrutinized. The LOUNGE is the ANSWER.

Habits & Lifestyles: The LOUNGE is a pop-up inclusive, yet exclusive women’s club that provides space for women to “BE.” Our Healthy space is a safe space for women. The LOUNGE provides a community of sisterhood. A real “Urban Family.”

Join Our Urban Family 

Portfolio

Plan & Prepare: The Workbook

Creating a to-do-list, journaling your thoughts, and organizing your day are just some of the many tasks we all face. As liberated as we have become in our daily lives organization is necessary. You may be in Los Angeles, New York; you may be a principal or a student, the same obstacles can occur: after I graduate, what’s next? Is it time for a career change? How do I start my own business? Habits & Lifestyles: Plan & Prepare The Workbook is an unparalleled guide to creating, planning, and preparing for your dreams. The simple yet in-depth workbook is over 100 intentional pages which include journal space, to-do-list, and coloring pages. Our Plan & Prepare Workbook is not your ordinary journal. Our workbook is intentional. We have over 100 pages that support; Self-Care, Self-Love, Creating The Life You Want, self- reflection, personalized journaling, and much more. Successful people know the importance of doing the work; they set goals, plan & preparing, and execute. I use mine daily. Get yours today and start Creating The Life You Want!

Get your book today!

Healthier Habits: The Workbook

Creating a to-do-list, journaling your thoughts, and organizing your day are just some of the many tasks we all face. As liberated as we have become in our daily lives organization is necessary. Stay-at-home parents or executives can all benefit from Creating Healthier Habits. Have I Created a Healthier Habit? Am I practicing the Healthier Habit daily? Habits & Lifestyles: Healthier Habits The Workbook is an unparalleled guide to creating, tracking, and adjusting Healthier Habits. The simple yet in-depth workbook is over 100 intentional pages which include journal space, to-do-list, and coloring pages. Our sixty-Day Workbook is not your ordinary journal. We have over 100 pages that support; Self-Care, Self-Love, Creating The Life You Want, self- reflection, personalized journaling, and much more. Successful people know the importance of doing the work; they change their habits which change their lives. I use mine daily. Get yours today and start Creating The Life You Want!

Get your book today!